Learning to Reduce Stress through Hypnosis and Guided Imagery
For decades hypnosis has helped thousands of people successfully make behavior changes: eliminate unwanted habits, reduce stress, manage pain, improve concentration, and clarify goals. Through a combination of guided imagery and hypnosis, learn how to reduce stress and anxiety and promote feelings of peace and calm in your life. Class limited to 12 participants. This is a 2 part class.
Mary Jo Conti, MBA, CH
March 1st AND 8th | 6-8pm | Saint Francis at Manchester