Stress Relief for Caregivers
Stress Relief for Caregivers – Maria Eberle, R.N.
Being a caregiver can be rewarding, but also very challenging at times. Caregivers are under constant stress, and often experience moments of frustration, anger, and anxiety. Join us for this informational and experiential class that will teach you how to manage your stress, and take better care of YOU.
Wednesday March 13 | 1-2 p.m. | Enfield Senior Center