Welcome to Mindfulness

Welcome to Mindfulness

Comprehensive Women's Health Center - Hartford

Welcome to Mindfulness – Maria Eberle, RN

Are you missing experiences because you’re so busy keeping up with work and home, exhausted by the end of the day and not sure where the time’s gone? Are you longing for the freedom to choose how you spend your life? Mindfulness can help by providing the ability to make choices from a position of awareness.  In this experiential workshop we’ll learn techniques for living fully in each moment, becoming more aware of our world and our feelings, improving our ability to make choices.  Explore how mindfulness can improve the balance in our lives. Fee:  $15

Wednesday, October 23 | 5:30-7pm | Comprehensive Women’s Health Center

 

Click here to register!