Hypnosis: Learning to Reduce Stress through Hypnosis and Guided Imagery

Hypnosis: Learning to Reduce Stress through Hypnosis and Guided Imagery

Saint Francis at Manchester - 515 W. Middle Turnpike, Manchester

Hypnosis: Learning to Reduce Stress through Hypnosis and Guided Imagery

Mary Jo Conti, MBA, CH

For decades hypnosis has helped thousands of people successfully make behavior changes: eliminate unwanted habits, reduce stress, manage pain, improve concentration, and clarify goals. Through a combination of guided imagery and hypnosis, learn how to reduce stress and anxiety and promote feelings of peace and calm in your life.  Class limited to 12 participants. This is a 2 part class.  Fee: $65

Thursdays January 31 and February 7 | 6-8:30 p.m. | Saint Francis at Manchester

 

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